Second Week Run 1 Done!

First run done on the second week, upped the mileage a bit today on my short run was a bit of shock to the system. This run was tough on a hilly mainly off road route (my running selfie below says it all). WEeight starting to slowly drop now so hopefully my pace will start picking up again. No more calorie bombs at lunch eating tinned fish, beans and seeds at the moment.

Here’s the stats so far:

Weight: 15st Dead (Shifting Timber now!)

BMI: 28.4 (still nearly obese)

Total Training Distance: 9.1 miles

Total Sessions: 4

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One week of training schedule complete

The first week is always the easiest especially on this plan, where the first week only scheduled in 3 short runs. Still happy to be training though and so pleased about the donations coming in for Julia’s House Children’s Hospice.

Here’s the stats so far:

Weight: 15st 2lbs 4oz (Dropped my first pound!)

BMI: 28.7 (still nearly obese)

Total Training Distance: 5.8 miles

Total Sessions: 3

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Testing Second Run

So I have completed the always difficult second run. Completing this run means I have doubled the amount of training that I completed for the last marathon I ran. I ran the Brighton Marathon in around 5 hours last year so by my logic I am on course for a solid 2 hour and 3 minutes for the Bournemouth Marathon.

Here’s the stats so far:

Weight: 15st 3lbs 8oz (i.e. very fat)

BMI: 28.8 (nearly obese)

Total Training Distance: 3.8 miles

Total Sessions: 2

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